Best Health Wellness

*Only Available to City of San Diego Retirees*

Best Health™ is a comprehensive wellness program available to all active and retired employees of the City of San Diego at no extra cost. You do not have to be a member of any organization, nor do you need to be enrolled in Sharp Health Plan to participate.

Best Health™ offers robust online wellness tools including:

Personal Health Coaching

• Get personalized, one-on-one advice from health and lifestyle coaches.
• Join simple 30-minute sessions over the phone for 6 weeks.

Mobile App

• Access your favorite trackers and tools.
• Manage risk factors like blood pressure and cholesterol.
• Complete your Wellness Assessment.

Healthy Eating Plans

• Create healthier, personalized meal plans.
• Track calories using your personal food log.

Exercise Tools

• Choose from a variety of fitness plans or create your own.
• Track exercise progress online by connecting to your wearable fitness device or app.

Wellness Workshops

• Choose from a variety of topics like nutrition or exercise routines.
• Complete interactive activities to increase your health IQ.

Visit www.yourbesthealth.com/sdpeba to learn more.